Wellbeing Day Retreat - Sunday 1st October 2023
The Pavilion, Connolly Way, Chichester, PO19 6DA
A full days' Retreat set at The Pavilion in Chichester. This wonderful new venue is set within Havenstoke Park and is an oasis away from the hustle and bustle of everyday life. The Studio has large windows with a beautiful backdrop of the park, aswell as a 'living wall' within the Studio that helps create a feeling of calm.
Plenty of seating outside of the Studio and parking onsite.
The day will run from 10.30am - 4pm.
10.30am - Welcome
11am - Yoga
12pm - Pilates small ball Conditioning
1pm - Light Lunch (provided)
- Freetime to relax, walk in the park
2.30pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 1/9/23)
Wellbeing Day Retreat - Sunday 20th August 2023
Let's Retreat, Decoy Lane, Angmering, BN18 9QA
A full days Retreat set at Let's Retreat in the beautiful South Downs. This amazing setting aims to help you relax, restore and escape the hustle and bustle of our busy lives. Retreat onto your mat, in The Yurt, and immerse yourself into this wonderful experience.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga Stretch
11.45am - Walk in the beautiful West Sussex countryside
12.45pm - Light Lunch (provided)
2pm - Yoga Flow
3pm - Trigger Point Pilates followed by Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£70 per person (£10 deposit Non Refundable - to secure your place, remainder due 20/7/23)
Wellbeing Day Retreat - Sunday 2nd July 2023
Southdowns Bunkhouse, Houghton Farm, Houghton, Arundel BN18 9LW
A full days Retreat set at The South Downs Bunkhouse. Situated at Houghton Farm, very close to the point at which The Southdowns Way crosses the River Arun. The hamlet of Houghton is within easy walking distance of Amberley Railway Station.
The day will run from 10am - 5pm.
10am - Welcome
10.30am - Yoga
11.45am - Walk in the beautiful West Sussex countryside
1pm - Lunch
2.30pm - Pilates small ball class
3.45pm - Trigger Point Pilates followed by
- Meditation
5pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, tasty food, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 18/5/23)
Wellbeing Retreat 19th - 21st May 2023
Avisford Park Hotel
2 nights, 3 days Wellbeing Retreat, in Arundel, West Sussex.
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a twin or single room
Breakfast on Saturday and Sunday
Lunch on Saturday and Sunday
3 course evening meal on Friday and Saturday
Use of the leisure facilities: Outside and Indoor Swimming pool
Croquet Lawn
Table Tennis
Fitness Centre
Free WiFi and parking
Goody Bag
Beauty Treatments available at an extra cost
Take time out for you by relaxing in the lounge, taking a walk in the extensive, beautiful grounds, making use of one of the swimming pools,, or finding a quiet space and reading a book.
This quintessential Georgian manor house is set on 89 acres of beautiful Sussex parkland between historic Chichester and Arundel – just 45 minutes from London Gatwick Airport and Southampton Airport and with direct rail links to London.
The Avisford Park offers an extensive selection of on-site leisure amenities and activities, including a
This quintessential Georgian manor house is set on 89 acres of beautiful Sussex parkland between historic Chichester and Arundel – just 45 minutes from London Gatwick Airport and Southampton Airport and with direct rail links to London.
The Avisford Park offers an extensive selection of on-site leisure amenities and activities, including a golf club, fitness centre, beauty treatment rooms, tennis courts, croquet lawn and an indoor and outdoor pool.
Wine and dine in the Cedar Restaurant, formerly a preparatory school where the names of former head boys can still be seen engraved on the cedar wall panels.
Enjoy dinner in the split level restaurant that overlooks the beautiful putting green, where the hotel's very own 'Head Boy' perfects seasonal and local dining menus, whilst giving a
Wine and dine in the Cedar Restaurant, formerly a preparatory school where the names of former head boys can still be seen engraved on the cedar wall panels.
Enjoy dinner in the split level restaurant that overlooks the beautiful putting green, where the hotel's very own 'Head Boy' perfects seasonal and local dining menus, whilst giving a nod to the old boy's school classics, served with a modern twist.
A large terraced area overlook the grounds and perfect to relax and watch the world go by.
All rooms have flat screen TV, tea and coffee making facilities
Price for the weekend:
Twin Room - £300 per person
Single Room - £340
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 19/04/23
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.
Wellbeing Day Retreat - Sunday 5th March 2023
Ham Manor Golf Club, Angmering, West Sussex
A full days Retreat set at the Ham Manor Golf Club, Angmering.
The day will run from 10am - 5pm.
10am - Welcome
10.30am - Yoga
11.45am - Walk in the beautiful countryside adjacent to the Club.
1pm - Lunch in the Restaurant
2.30pm - Pilates small ball class
3.45pm - Trigger Point Pilates followed by
- Meditation
5pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, tasty food, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit to secure your place, remainder due 5/2/23)
Wellbeing Retreat 11th - 13th November 2022
De Vere Horsley Estate
2 nights, 3 days Wellbeing Retreat, set in the Surrey Hills, in East Horsley.
Included in your stay;
6 Yoga/Pilates Classes
2 nights' accomodation in single room
All meals, Tea, Coffee, Water
Use of the Swimming pool
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, beautiful grounds, or finding a quiet space and reading a book.
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today, the addition of a contemporary management centre, Horsley Place and the renovation of the estates original stables has created modern spaces, including some of the bedrooms, that effortlessly combine with the 19th-century charm of the mansion.
All rooms are single occupancy
£300 per person. for the weekend
Wellbeing Retreat 13th/14th/15th May 2022
Join us for a 3 day, 2 night Wellbeing Retreat at the beautiful Chilworth Manor Hotel, Southampton.
Chilworth Manor Hotel lies just 4 miles from Southampton, amongst 12 acres of beautifully landscaped grounds. Right next door to a conservation area, this wonderful retreat is worlds away, but not far away, from the city centre. An Edwardian Manor house, the hotel is an ideal place to get away from it all. Though close to Southampton city centre and port, and the transport links that take you there, we think you'll find more than enough to keep you occupied here at the hotel.
Included in your stay:
2 nights accomodation in either twin or single room
Evening meals on Friday and Saturday
Breakfast on Saturday and Sunday
Light buffet lunch on Saturday and Sunday
Full use of the swimming pool, Sauna, Steam, jacuzzi and Gym.
6 Yoga/Fitness classes
Free time to relax and explore the beautiful grounds
Free Parking
Goody Bag
£300 per person sharing a twin room
£380 single occupancy
To book: - office@bodyworksstudiosltd.co.uk
- £50 per person deposit (remainder due 13/4/22)
- Please advise of either single or twin room
(Twin occupancy - please advise whom you will be sharing with)
Photo Gallery Chilworth Manor Hotel
Yoga/Spa Retreat 3rd/4th/5th Dec 2021
Join us at the beautiful Frensham Pond Hotel & Spa for a 2 night/3 day relaxing Yoga and Spa Retreat. Take time for 'you', prior to the Christmas rush.
Past Events
Wellbeing Retreat 10th - 12th February 2023
De Vere Horsley Estate
2 nights, 3 days Wellbeing Retreat, set in the Surrey Hills, in East Horsley.
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a single room or double room
All meals, Tea, Coffee, Water
Use of the Swimming pool
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, beautiful grounds, or finding a quiet space and reading a book.
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today,
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today, the addition of a contemporary management centre, Horsley Place and the renovation of the estates original stables has created modern spaces, including some of the bedrooms, that effortlessly combine with the 19th-century charm of the mansion.
All rooms are either single or double occupancy. NO TWIN ROOMS
£340 per person. for the weekend
If sharing a double room - £300 per person.
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person -