Wellbeing Day Retreat - Sunday 21st January 2024
The Pavilion, Connolly Way, Chichester, PO19 6DA
A full days' Retreat set at The Pavilion in Chichester. This wonderful new venue is set within Havenstoke Park and is an oasis away from the hustle and bustle of everyday life. The Studio has large windows with a beautiful backdrop of the park, aswell as a 'living wall' within the Studio that helps create a feeling of calm.
Plenty of seating outside of the Studio and parking onsite.
The day will run from 10.30am - 4pm.
10.30am - Welcome
11am - Yoga
12pm - Pilates small ball Conditioning
1pm - Light Lunch (provided)
- Freetime to relax, walk in the park
2.30pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 21/12/23)
Wellbeing Retreat 2nd - 4th February 2024
De Vere Horsley Estate
2 nights, 3 days Wellbeing Retreat, set in the Surrey Hills, in East Horsley.
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a single room or double room
All meals, Tea, Coffee, Water
Use of the Swimming pool
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, beautiful grounds, or finding a quiet space and reading a book.
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today,
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today, the addition of a contemporary management centre, Horsley Place and the renovation of the estates original stables has created modern spaces, including some of the bedrooms, that effortlessly combine with the 19th-century charm of the mansion.
All rooms are either single or double occupancy. NO TWIN ROOMS
£340 per person. for the weekend
If sharing a double room - £300 per person.
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 02/01/24
Wellbeing Day Retreat - Sunday 18th February 2024
The Coronation Hall, Reynolds Lane, Slindon, West Sussex, BN18 0QT.
A full days' Retreat set at The Coronation Hall in Slindon.
The Slindon Coronation Hall is at the heart of the picturesque National Trust village of Slindon, within the South Downs National Park in West Sussex.
The Hall is well located just a mile or so from the A27 and A29 (and with good parking), and the setting is a particular feature – overlooking fields on 3 sides, with easy access to the National Trust Estate and the Downs just up the hill.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.30am - Pilates small ball Conditioning
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.30pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 18/1/24)
Wellbeing Day Retreat - Sunday 28th April 2024
Sutton Village Hall, 1 The Street, Sutton
A full days' Retreat set at The Village Hall in Sutton.. RH20 1PS.
It would be hard to find a village more peaceful than Sutton. You reach the village along winding lanes and there are wonderful walks to enjoy in the South Downs, which are easy to access from Sutton. Given the size of the village, the St John the Baptist church is surprisingly large. Parts of the church date from the 11th century and it was extended in the 14th century. Just north of Sutton, are the grounds of Coates Castle.
The village hall is situated in the heart of this tiny, peaceful village, and has a car park at the front.
The day will run from 10am - 4pm.
10am - Arrival and welcome
10.30am - Yoga
11.30am - Bands Sculpt & Stretch
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm - Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 28/3/24)
Wellbeing Retreat 10th - 12th May 2024
De Vere Wokefield Estate
2 nights, 3 days Wellbeing Retreat, south of Reading, Berkshire
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a twin or single room
Breakfast on Saturday and Sunday
Lunch on Saturday and Sunday
3 course evening meal on Friday and Saturday
Use of the leisure facilities: Indoor pool and gym
Unlimited Tea, Coffee and Water
Free WiFi and parking
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, 250 acres of parkland, making use of the swimming pool, or finding a quiet space and reading a book.
There has been an estate at Wokefield since the first house was built in the 1560s for the wealthy Plowden family. Set in 250 acres of Berkshire parkland, its history is etched in the different architectural features that greet you throughout.
Now De Vere Wokefield Estate, the hotel has been completely transformed following a £20 million
There has been an estate at Wokefield since the first house was built in the 1560s for the wealthy Plowden family. Set in 250 acres of Berkshire parkland, its history is etched in the different architectural features that greet you throughout.
Now De Vere Wokefield Estate, the hotel has been completely transformed following a £20 million restoration throughout
Outside, you’ll find an 18-hole PGA-standard golf course and outdoor activity course in the grounds. There's also a fully equipped gym and indoor swimming pool available daily for guests to use.
The 1560 Restaurant – serving classic British dishes - is now open serving Breakfast through to Dinner whilst the new Whiskey Lounge is a cosy spot for drinks until the small hours.
Comfortable en-suite bedrooms with bath and overhead shower ,TV, free internet access, tea & coffee tray, iron, hair dryer.
Tea, coffee and water stations are s
The 1560 Restaurant – serving classic British dishes - is now open serving Breakfast through to Dinner whilst the new Whiskey Lounge is a cosy spot for drinks until the small hours.
Comfortable en-suite bedrooms with bath and overhead shower ,TV, free internet access, tea & coffee tray, iron, hair dryer.
Tea, coffee and water stations are situated throughout the Hotel offering beverages 24 hours.
Price for the weekend:
Twin Room - £300 per person
Single Room - £340
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 10/4/24
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.
Wellbeing Day Retreat - Sunday 9th June 2024
The Pavilion, Connolly Way, Chichester, PO19 6DA
A full days' Retreat set at The Pavilion in Chichester. This wonderful new venue is set within Havenstoke Park and is an oasis away from the hustle and bustle of everyday life.
The Studio has large windows with a beautiful backdrop of the park, aswell as a 'living wall' within the Studio, that helps create a feeling of calm.
Plenty of seating outside of the Studio and parking onsite.
The day will run from 10.30am - 4pm.
10.30am - Welcome
11am - Yoga
12pm - Pilates small ball Conditioning
1pm - Light Lunch (provided)- Freetime to relax, walk in the park
2.30pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person
£10 deposit (Non Refundable) - to secure your place, remainder due 9/5/24
Message or email - office@bodyworksstudiosltd.co.uk
Wellbeing Day Retreat - Sunday 7th July 2024
The Coronation Hall, Reynolds Lane, Slindon, West Sussex, BN18 0QT.
A full days' Retreat set at The Coronation Hall in Slindon.
The Slindon Coronation Hall is at the heart of the picturesque National Trust village of Slindon, within the South Downs National Park in West Sussex.
The Hall is well located just a mile or so from the A27 and A29 (and with good parking), and the setting is a particular feature – overlooking fields on 3 sides, with easy access to the National Trust Estate and the Downs just up the hill.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.30am - Pilates small ball Conditioning
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm - Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person
(£10 deposit Non Refundable - to secure your place, remainder due 7/6/24)
Wellbeing Day Retreat - Sunday 1st September 2024
Sutton Village Hall, 1 The Street, Sutton
A full days' Retreat set at The Village Hall in Sutton.. RH20 1PS.
It would be hard to find a village more peaceful than Sutton. You reach the village along winding lanes and there are wonderful walks to enjoy in the South Downs, which are easy to access from Sutton. Given the size of the village, the St John the Baptist church is surprisingly large. Parts of the church date from the 11th century and it was extended in the 14th century. Just north of Sutton, are the grounds of Coates Castle.
The village hall is situated in the heart of this tiny, peaceful village, and has a car park at the front.
The day will run from 10am - 4pm.
10am - Arrival and welcome
10.30am - Yoga
11.30am - Pilates Ring & Stretch
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm - Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 1/8/24)
Wellbeing Day Retreat - Sunday 29th September 2024
East Dean Village Hall
A full days' Retreat set in the Village Hall, in the beautiful village of East Dean, near Chichester.
East Dean is a charming English village in the heart of South Downs National Park, near Chichester, West Sussex. The Village Hall is an historic building dating back to the 1850s.
The Hall was originally the village school built by the Church of England and financed by the Duke of Richmond. In the late 1950s, the old school became the Village Hall and in 2006 it was comprehensively refurbished.
East Dean is between the A285 and the A286, about eight miles from Chichester, and t is nine miles from the small town of Petworth.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.30am - Bands Sculpt & Stretch
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm- Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 29/8/24)
To book, please email
office@bodyworksstudiosltd.co.uk
Wellbeing Day Retreat - Sunday 27th October 2024
East Dean Village Hall
A full days' Retreat set in the Village Hall, in the beautiful village of East Dean, near Chichester.
East Dean is a charming English village in the heart of South Downs National Park, near Chichester, West Sussex. The Village Hall is an historic building dating back to the 1850s.
The Hall was originally the village school built by the Church of England and financed by the Duke of Richmond. In the late 1950s, the old school became the Village Hall and in 2006 it was comprehensively refurbished.
East Dean is between the A285 and the A286, about eight miles from Chichester, and t is nine miles from the small town of Petworth.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.30am - Bands Sculpt & Stretch
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm- Stretch and Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 27/9/24)
To book, please email
office@bodyworksstudiosltd.co.uk
Wellbeing Retreat 22nd - 24th November 2024
De Vere Beaumont Estate
2 nights, 3 days Wellbeing Retreat, in Old Windsor, Berkshire.
Just a stones throw from Runnymede, and the site of the sealing of the Magna Carta.
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation sharing a twin room
Breakfast on Saturday and Sunday
Lunch on Saturday and Sunday
3 course evening meal on Friday and Saturday
Use of the leisure facilities: Indoor pool and gym
Unlimited Tea, Coffee and Water
Free WiFi and parking
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, 42 acres of grounds,, making use of the swimming pool, or finding a quiet space and reading a book.
The story of De Vere Beaumont Estate in Old Windsor is a very British one; a tale of democracy, royalty, education and religion. At its heart, in 42 acres of manicured gardens sits an elegant Georgian mansion house: the White House.
The original house spent much of its time as a public school and was known as ‘Catholic Eton’. Many of the
The story of De Vere Beaumont Estate in Old Windsor is a very British one; a tale of democracy, royalty, education and religion. At its heart, in 42 acres of manicured gardens sits an elegant Georgian mansion house: the White House.
The original house spent much of its time as a public school and was known as ‘Catholic Eton’. Many of the guest rooms and suites in the White House would have had previous uses, from the Headmaster’s Study to the school chemist to the Matron’s bedroom.
The new 1705 Restaurant and bar Menus celebrate the best of British ingredients to produce traditional and signature dishes. Over at the bar, a range of wines, craft beers and classic cocktails will also be on offer.
Comfortable en-suite bedrooms with bath and overhead shower ,TV, free internet access, tea & coffee tray, iron, hair dryer.
T
The new 1705 Restaurant and bar Menus celebrate the best of British ingredients to produce traditional and signature dishes. Over at the bar, a range of wines, craft beers and classic cocktails will also be on offer.
Comfortable en-suite bedrooms with bath and overhead shower ,TV, free internet access, tea & coffee tray, iron, hair dryer.
Tea, coffee and water stations are situated throughout the Hotel offering beverages 24 hours.
Price for the weekend:
Twin Room - £300 per person
Single rooms available, however with a single supplement charge.
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 22/10/24
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.