Wellbeing Day Retreat - Sunday 4th January 2026
Sandham Memorial Hall, Coldwaltham, West Sussex.
Sandham Memorial Hall in Coldwaltham was built in memory of Reverend James Sandham by his daughter, and given to the parish in 1903. Initially a church hall, a lengthy process was started in 2001 to reclassify it as a village hall, which was finally achieved, allowing it to become a charitable trust.
Coldwaltham is situated just north of the chalk South Downs, adjoining the River Arun towards the top end of it’s tidal reach and with the celebrated Wild Brooks wetlands, home to and stopping off point for large numbers of wild birds and other fauna, it is indeed in a privileged natural setting.
The day will run from 10am - 4pm.
10am - Arrival and welcome
10.30am - Yoga
11.45am - Pilates Ring
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm - Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person (£10 deposit Non Refundable - to secure your place, remainder due 4/12/25)
office@bodyworksstudiosltd.co.uk
Weekend Wellbeing Retreat 24th - 26th April 2026
De Vere Cotswold Water Park
2 nights, 3 days Wellbeing Retreat, set amongst the honey-coloured villages and gently rolling hills of The Cotswolds
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a single room or double/twin room
Breakfast on Saturday and Sunday
Lunch on Saturday and Sunday
Evening meal on Friday and Saturday
Tea, Coffee and water
Nature walk
Free wifi and parking
Goody Bag
* Spa treatments available at an extra cost and includes use of the pool.
Take time out for you, by relaxing in the lounge, on the terrace overlooking the lake, taking a walk in the beautiful countryside,, or finding a quiet space and reading a book.
De Vere Cotswold Water Park is a hotel as spectacular as its surroundings. In the heart of the 152 lakes that spread across the unique Cotswolds Water Park, this is a place where modern design effortlessly combines with its natural surroundings.
With extensive grounds, home to nature reserves and alive with wildlife to explore, aswell as t
De Vere Cotswold Water Park is a hotel as spectacular as its surroundings. In the heart of the 152 lakes that spread across the unique Cotswolds Water Park, this is a place where modern design effortlessly combines with its natural surroundings.
With extensive grounds, home to nature reserves and alive with wildlife to explore, aswell as the glorious Cotswolds beyond, De Vere Cotswold Water Park offers a wonderful retreat from the outside world.
Spa6 offers a range of treatments from relaxing massages to cleansing facials. You’ll also discover a selection of luxury signature treatments exclusive to Spa6. To achieve the ultimate state of tranquillity, there is also a floatation room or ancient Rasul Therapy experience.
Price for the weekend:
Twin Room - £325 per person
Single rooms available, however with a single supplement charge.
(Total £400)
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 24/3/26
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.