Wellbeing Day Retreat - Sunday 19th January 2025
Sullington Parish Hall
A full days' Retreat set in the Parish Hall, in Sullington.
Sullington is a village and former civil parish, now in the parish of Storrington and Sullington, in the Horsham district of West Sussex. The village lies on the A283, west of the A24,, 20 miles south of Horsham and 10 miles north of Worthing.
A short walk from the Hall is the National Trust site of Sullington Warren.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.45am - Pilates Ring class
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm- Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person
(£10 deposit Non Refundable - to secure your place, remainder due 19/12/24)
To book, please email
office@bodyworksstudiosltd.co.uk
Wellbeing Day Retreat - Sunday 2nd February 2025
Walberton Village Hall
A full days' Retreat set in the Village Hall in Walberton, West Sussex.
This village is set in a conservation area 8km (5 miles) northwest of Littlehampton, on the southerly slopes of the South Downs. Like many West Sussex villages, it’s mentioned in the Domesday Book The village includes the 1989 village hall, a traditional duck pond, St Mary’s Church has a Saxon font and the village school dates from 1732.
The day will run from 10am - 4pm.
10am - Welcome
10.30am - Yoga
11.45am - Small ball Pilates
12.45pm - Light Lunch (provided)
1.30pm - Nature Walk
2.45pm- Trigger Point Pilates
3.45pm - Meditation
4pm - Depart
Take a day out of your busy lifestyle to concentrate on your own wellbeing, in this peaceful location.
Flowing Yoga, fresh air, meet new people, relaxing massage using prickle balls and mindfulness to finish the day.
All equipment provided. Relaxed. friendly classes.
£60 per person
(£10 deposit Non Refundable - to secure your place, remainder due 2/1/25
To book, please email
office@bodyworksstudiosltd.co.uk
Weekend Wellbeing Retreat 14th - 16th March 2025
De Vere Horsley Estate
2 nights, 3 days Wellbeing Retreat, set in the Surrey Hills, in East Horsley.
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a single room or double room
All meals, Tea, Coffee, Water
Use of the Swimming pool
Goody Bag
Take time out for you by relaxing in the lounge, taking a walk in the extensive, beautiful grounds, or finding a quiet space and reading a book.
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today,
Set amidst acres of Surrey parkland, De Vere Horsley Estate has history and heritage at every turn. Designed and built in 1820 by Sir Charles Barry; the architect of the Houses of Parliament, the house was later the seat of the Lovelace family who enhanced it with the bold architectural features that can still be seen throughout. Today, the addition of a contemporary management centre, Horsley Place and the renovation of the estates original stables has created modern spaces, including some of the bedrooms, that effortlessly combine with the 19th-century charm of the mansion.
All rooms are either single or double occupancy. NO TWIN ROOMS
£340 per person. for the weekend
If sharing a double room - £300 per person.
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 14/2/25
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.
Weekend Wellbeing Retreat 9th - 11th May 2025
De Vere Cotswold Water Park
2 nights, 3 days Wellbeing Retreat, set amongst the honey-coloured villages and gently rolling hills of The Cotswolds
Included in your stay;
6 Yoga/Pilates Classes and Meditation
2 nights' accommodation in either a single room or double/twin room
Breakfast on Saturday and Sunday
Lunch on Saturday and Sunday
Evening meal on Friday and Saturday
Tea, Coffee and water
Nature walk
Free wifi and parking
Goody Bag
* Spa treatments available at an extra cost and includes use of the pool.
Take time out for you, by relaxing in the lounge, on the terrace overlooking the lake, taking a walk in the beautiful countryside,, or finding a quiet space and reading a book.
De Vere Cotswold Water Park is a hotel as spectacular as its surroundings. In the heart of the 152 lakes that spread across the unique Cotswolds Water Park, this is a place where modern design effortlessly combines with its natural surroundings.
With extensive grounds, home to nature reserves and alive with wildlife to explore, aswell as t
De Vere Cotswold Water Park is a hotel as spectacular as its surroundings. In the heart of the 152 lakes that spread across the unique Cotswolds Water Park, this is a place where modern design effortlessly combines with its natural surroundings.
With extensive grounds, home to nature reserves and alive with wildlife to explore, aswell as the glorious Cotswolds beyond, De Vere Cotswold Water Park offers a wonderful retreat from the outside world.
Spa6 offers a range of treatments from relaxing massages to cleansing facials. You’ll also discover a selection of luxury signature treatments exclusive to Spa6. To achieve the ultimate state of tranquillity, there is also a floatation room or ancient Rasul Therapy experience.
Price for the weekend:
Twin Room - £325 per person
Single rooms available, however with a single supplement charge.
(Total £400)
To book - office@bodyworksstudiosltd.co.uk - £50 deposit per person - remainder due 9/4/25
Please note that adequate travel insurance must be taken out to cover yourself in case you are unable to attend the Event.